Experience Self-Discovery through Health Education

Wellness Center

We Help Life Come Together


Transformational Coaching

Keep it Moving Coaching Model 

Includes block removal, navigating the reset button, listen and let go, assess your access and learning to commit to change.

Meet Kim McGrew, Founder

Certified Health Counselor

No one diet works for everyone. 

An IIN Graduate  I am your personal advocate for living an energized and passionate life.  I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.  By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.  

Imagine what your life would be like if you had clear thinking, energy, and excitement every day. 

She is the co-author of both Behind the Pretty Dress and I Finish Strong a book and journal on personal goal setting; while maintaining the audacity to speak peace in the midst of the storm. These books open the door for imminent wisdom and discernment on the nature of spiritual, emotional and relational battles and the key to victory.


Her life and professional career, her community work and her passion will electrify your event. She’ll do more than encourage those in your audience to shatter glass ceilings, she’ll encourage them to kick the door down, reconstruct the ceiling with a different kind of substance, and re-create the proverbial box.

Author & Co-Author

  • I Finish Strong Workbook and Journal

  • Beyond the Pretty Dress

Master Instructor & Coach

  • Navigate Your Reset Online Course 

  • 52 Lessons of Leadership

  • Launch 2 Live Online Course

    • Be P.O.I.S.E.D. Youth Program

    • Girlfriend Conversation (College Student Driven)

    • Sugar Blues - Journey to Health Holistic Health Class

    • CPR Pre-Diabetes Prevention Course - Conquering, Prevent, and Reverse Pre Diabetes

  • Events - GIRLl! “Go to Work” when life throws you are W.R.E.N.C.H. catch it and go to work. (Put your tools to work)


Why Kimistry?

Kimistry Wellness has created a true, collaborative, holistic, integrative-wellness approach to mental health on a focus solely on the client.  The integrative approach places the client(s) at the center of the treatment which embraces the full range of emotional, physical, mental, social, spiritual, and environmental influences that can affect a person's health and well-being. This model uses an individualized, personal approach that takes into consideration a person's unique circumstances and needs. The goal is to help a client establish or restore optimum health and wellness. A wide array of interventions are utilized from a range of holistic disciplines. It is for that reason that a collaborative approach is so integral to its success.


Learn to eat mindfully. Turn off distractions and streamline your focus on the right foods to receive optimum results. 


What would you life be like with an abundance of energy and vitality? What foods are best to eat to increase your energy? Join us Saturday 10am for a FREE lecture.


Learn how to detoxify every area of your life. 

Women's Health

Teaching women how to live their best lives now. Eating healthy, stress free and in control of life are factors that affects every area of life. Get with the K.I.M. (Keep it Movin Coach) and change your life today. Join us. 

Diabetic Prevention 
Weight Loss

Back by Popular demand. The most engaged and innovative class there is in concerning PreDiabetes. 

Health Assessment

Your Health Assessment  is necessary. During your health assessment you will learn what reoccurring patterns improve them to healthy patterns.  



“This team stepped up and jumped in to learn how to break barriers and keep interest and support those in their program. They have change the lives of the participants from taking them grocery shopping, to have those difficult discussions around nutrition, exercise and lifestyle choices in a way that respects and empowers individuals. 

— Community Health Worker

More About Kimistry

1 on 1 Coaching
Happy Family
Kimistry Wellness 
Circle - Support Group
Health Assessments
Navigate Your Reset
4 week Course
Female Speaker

Your Health Starts Here

Contact Info



323 Goodpasture Island Rd., Eugene, Or. 97401

  • YouTube Social  Icon
  • Black Facebook Icon
  • Instagram
  • Black LinkedIn Icon